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Thursday, 11 August 2016

Run Jump Throw

Today we had Run,Jump,Throw. We were
practising running/sprinting. We also had the year 7's join
in with us. To be able to get faster at running , You have to have your elbows bent, 
High knees , Looking straight , Cheek to cheek (arms to butt cheeks) Light feet, Standing up tall and running on the balls of your feet. Doing this will help improve your running skills.   



2 comments:

Gita Naicker said...

Great and seems like you had really good fun.

Robyn Anderson said...

This was a great session with some important skills learnt. I can see by your blurb that you listened carefully. Well done!

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